To all Bridge Road Barbell Members (past and present) I hope this email finds you well. I thought I would take an opportunity first to thank those of you who have continued to support the gym throughout the period where the gym has been closed down. It has allowed the gym to survive this difficult time and endure the restrictions placed during this Covid-19 pandemic.   I am now happy to be officially reopening  this Saturday(25th July) again and I want to inform people of the changes to how the gym will be operating from now on.  The gym will now be running exclusively on an ‘appointment only’ basis meaning that members and visitors alike will both have to book their sessions in advance on the website at https://www.bridgeroadbarbell.co.uk/book-online/ . Members will need to go to this page and register and set up an account.  I will then approve the

Grip Tour – Camberley 5th October 2019 On Saturday the 5th October, David Horne and family came down to run another of his World Of Grip Competitions. We had a mixture of new and familiar faces for a great competition,  run brilliantly as usual by David and Elizabeth Horne. The events in this competition were the Fence Post lift, Two handed Key pinch on the shallow hub (lift), Gold Bar Pinch (hold) and the One hand lift (hold).  We had several Bridge Road Barbell members enter and some fantastic performances by all. Particular well done to Callum Watson picking up not one but two world records. We’d love more people from the gym to come and give the Grip competitions a go, as they have a great atmosphere and the training can compliment a regular strength or powerlifting programme very well. Here are the results…. Open Class results (16 competitors)