On the 21st December, we will be holding a powerlifting competition for any members (and past members) wanting to test out their strength on squat, bench and deadlift, and see how much their strength has improved across the year. It will be a casually run competition and we will accept entries for raw (naked knees), raw with sleeves OR wraps, single ply or multi-ply. You can enter full-power, single lift (squat, bench or deadlift) or a combination of your two favourite lifts. We will be providing some refreshments, teas, coffees, mince pies etc for during/afterwards and would greatly appreciate if as many of the members as possible come down to lift or just show your support for those who are. This is a great opportunity for those who perhaps are thinking about getting into powerlifting, to test out their lifts under competition rules, with referees etc, before taking the plunge