gym competition Archives - Iron Forge Gym https://www.ironforgegym.co.uk/tag/gym-competition/ Iron Forge Gym - Alton Sat, 16 Nov 2019 10:25:41 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.ironforgegym.co.uk/wp-content/uploads/2022/08/cropped-Screenshot-2022-08-23-at-16.21.28-32x32.png gym competition Archives - Iron Forge Gym https://www.ironforgegym.co.uk/tag/gym-competition/ 32 32 21st December – Members Powerlifting Comp https://www.ironforgegym.co.uk/21st-december-members-powerlifting-comp/ Sat, 16 Nov 2019 10:25:41 +0000 https://www.bridgeroadbarbell.co.uk/?p=1165 On the 21st December, we will be holding a powerlifting competition for any members (and past members) wanting to test out their strength on squat, bench and deadlift, and see how much their strength has improved across the year. It will be a casually run competition and we will accept entries for raw (naked knees), […]

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